Backpacking Laos: READ FIRST!
Laos is where backpackers go to slow down. With fewer crowds than its neighbors, it offers laid-back charm, river tubing, epic waterfalls, and some seriously underrated nature.
This landlocked country is perfect for jungle treks, mountain towns, and long lazy days watching the Mekong flow by. It’s cheap, beautiful, and full of surprises.
Top Things to Do in Laos

- Swim at Kuang Si Falls: Just outside Luang Prabang, these turquoise waterfalls are basically Laos’s cover girl. There are multiple tiers for swimming, photo ops galore, and a short hike to the top.
- Chill in Luang Prabang: This UNESCO World Heritage town has a European vibe with Lao soul. Visit Buddhist temples, eat French-Lao fusion, and enjoy the nightly market. Don’t miss the alms ceremony at dawn.
- Get Lost in the Mountains of Nong Khiaw: Hike to the viewpoint, kayak the river, and soak in the slow pace of life. Nong Khiaw is one of the most scenic spots in northern Laos— and still flying under the radar.
- Slow Boat the Mekong: One of the most iconic experiences in Laos. Take a two-day boat from the Thai border to Luang Prabang and watch the lush countryside pass by. It’s peaceful, beautiful, and totally unique.
- Go Tubing in Vang Vieng: The once-notorious party scene has mellowed, but tubing down the Nam Song River is still a blast. Add in caves, cliffs, and hot air balloons for extra thrills.
What to Eat in Laos

- Laap (herby minced meat salad)
- Khao Piak (Lao noodle soup)
- Sticky rice
- Grilled river fish
- Beerlao
Typical Daily Budget

- Hostel/Hotel: $5–$15
- Meals: $1–$4
- Transportation: $1–$5
- Entertainment: $3–$10
- Total: $15–$35/day
Best Time to Visit and Resources

November to March is best for dry weather and cooler temps. April–October is rainy season, but everything turns lush and green.
Helpful Resources
Don’t Forget Your Backpack!
I brought a terrible backpack my first time. Learn from me—get one that actually lasts. This is the perfect backpack for Southeast Asia travel.
